Girl Gone Raw

I am a living foods enthusiast and a painter from Portland, Maine! I was first introduced to raw food in the Spring of 2009 and I was so intrigued ... could this lifestyle really make me feel more energetic, lose weight & gain mental clarity? Could I really eat dessert every night & avocados every day & still lose weight? The answer is YES & I am living proof!

I experimented in the kitchen, took a class on raw food & I was on my way. The extra weight melted off--I lost 18 pounds in less than 2 months. I was eating delicious food & not feeling deprived at all! In fact I felt energized, happy & so healthy!

Preparing raw food meals, snacks and desserts is much like painting, you start with a simple, colorful palette and after mixing & blending you have a beautiful plate of food that is so pure, delicious and healthy. Eating raw food just makes sense to me. Eating the purest foods our earth provides us with is so natural and I am thriving on this lifestyle.

In February of 2010 I completed Alissa Cohen's Raw Food Chef & Teacher Certification program and I am ready to share my passion with you! I simply love preparing raw food dishes and sharing my knowledge with others.

Click HERE to read about my journey to health & to see my before & after pictures.

Girl Gone Raw • Elizabeth Fraser
81 Congress St. • Munjoy Hill • Portland, ME
elizabeth@girlgoneraw.com • 207_650_3437
www.girlgoneraw.com