Testimonials About Girl Gone Raw

Elizabeth's Alissa Cohen Level I Class was a blast! Elizabeth brought her love of raw food and life to her teaching! She made raw foods accessible and fun, as she shared with us her experience and knowledge on creating simple, yet yummy creations! I left feeling inspired to make beautiful raw foods! Thank you, Elizabeth!
Julia H., Cambridge, MA

I am so glad that I had the opportunity to attend the Simply Autumn Class. This was my first time going to a live cooking demonstration/class. It was fun, informative, and most importantly the food was amazing. I was very impressed with her ability to keep us engaged and loved the fact that she let me take pictures of all the food. I brought samples of everything home to my husband and kids and they absolutely loved all of it! Thanks Girl Gone Raw, you will definitely see me at your classes in the future.
Keyla, Cape Elizabeth, ME

I was so happy to be in Elizabeth's class again! Elizabeth lights up with infectious enthusiasm, joy, and love and she brings all that to her expert teaching and the amazing food she shares. I feel that raw food nourishes and revitalizes every cell of my body. I am excited for more and more people to connect with Elizabeth and learn about the benefits of delicious raw food.
Cynthia, Scarborough, ME

Elizabeth made the daunting idea of going "raw" fun and easy. I had literally been to the book store twice to buy a raw cookbook, but always walked away saying "there is no way I can do this." Well, after a few hours with Elizabeth, I learned going raw is very easy! What a great way to spend an afternoon......thanks Elizabeth.
Sue, Gorham, ME

If ever there was a kind, gentle, compassionate, and non-judgmental spirit who could guide you along your own personal journey to becoming raw, it would be Elizabeth Fraser! She strikes the perfect balance between allowing you to find your own way, and just simply being a cheerful, living example of the power of eating living foods. Oh, and she is a fountain of knowledge too! What are you waiting for? ;-)
Justine, Portland, ME

I have been eating a 100% raw foods diet for four months now, and am so glad that I discovered Girl Gone Raw. Some of the raw food recipes I found in books or on line, were lacking enough flavor, and I worried that I wouldn't be able to stick with the diet. Elizabeth has a way of combining veggies and adding just the right amount of spice to her dishes. Her recipes are my favorites, by far! Girl Gone Raw classes are so much fun and super filling. It's amazing the amount of food Elizabeth can prepare in just a few hours. Thanks again for the the raw food inspiration. Oh, yeah, and I have lost 26 lbs. in the four months I have been raw.
Traci L., Portland, ME

Elizabeth's course gave me basic tools to prepare yummy raw vegan dishes that I just wasn't able to get out of a cookbook. The tools she teaches lay the ground work for one to get more complex and gourmet. Her warm teaching style will really build your confidence! Plus, whole food, mindfully eaten and prepared is the coolest way to be respectful to the planet and to yourself.
Christina Bechstein, Artist/Activist & Alissa Cohen Level I Participant
Portland, ME

After my mother and I left your class we were consumed with complete excitement about raw foods. The food was delicious, nutritious, filling, and quilt free. I must say, when I asked my mother to join me she was a little sceptical but agreed to join the class because I am her daughter! As the class went on I noticed how she became less and less resistant to the concept of raw foods and by the end she was awakened to how easy and tasty the food is. After we left your home, we went back to our family and friends and shared all the samples. Everyone had a smile on their face and could not believe that the food was raw! The best part of the class is that I was taught the tools to prepare raw foods for the people who I love the most, my husband and children. Thank you so much for sharing all of your wonderful knowledge about raw foods and inspiring me to prepare raw! What a gift to be able to feed yourself and the ones you love with such fantastic food... Thank you
Amy P., Alissa Cohen Level I Participant
Portland, Maine

In a few short hours Elizabeth educated and inspired me on how to start introducing some delicious and healthy Raw Foods into my home. The class allowed me to see, feel, smell and taste the foods in the different stages of the preparations. I'm so thankful for the opportunity to get to learn with Elizabeth. I can't wait to come back for more fun and yummy classes. And my husband is already raving about the amazing raw foods I've been creating.
Gretchen McCloy
Participant in "A Day in the Life of a Raw Foodie"

Elizabeth knows how to make healthy raw food taste AMAZING! Her recipes and creativity make you feel like you are eating gourmet meals! We are hoping she can show some local chefs how to make some raw dishes to expand Portland's already amazing repetoire! So excited to go eat my raw leftovers!!! Yummmm!
Leanne Bard
Participant in "Eat MORE Greens & Love it!"

What a gift I have been given! Spending a weekend in August of 2009 with Elizabeth & being introduced to the Raw Food lifestyle was the best thing that has ever happened to my health and body. I feel AMAZING, simply..... AMAZING. I have so much energy, my mind feels clearer than it ever has and I have no aches and pains. I, literally, feel like an 18 year old again.
Margaret Flitsch
Wellesley, MA

Raw foods are the basics of our ancient ancestors and they take the body and mind back to our natural state. As a serious Foodie, I can attest to Elizabeth’s recipes as simple, flavorful and exciting on the pallet.
Shel ( aka Guy Gone Raw)
Participant in the "Day in the Life of a Raw Foodie" class

My idea of eating raw used to be a salad. Elizabeth has opened my eyes to an amazing array of delicious options. I really never considered that eating raw could be so tasty and interesting. I have never had a meal that I have not loved and I walk away feeling full, satisfied and healthy from it.
Heidi Fisher
Portland, ME

I am so glad Elizabeth was introduced to raw food and has shared it with me. Every day, I look forward to these tasty, unique and amazing meals! To top that off I feel great and have lost 15 pounds! Not bad, huh?
Maureen Roy, LMT
Massage Medicine at the Eastland Park Hotel

Girl Gone Raw • Elizabeth Fraser
81 Congress St. • Munjoy Hill • Portland, ME
elizabeth@girlgoneraw.com • 207_650_3437
www.girlgoneraw.com

Girl Gone Raw

helping YOU get healthy, one bite at a time